Insomnia Formula (Quiets a noisy mind) Sleep is critical to health and lack of sleep is a major cause of many ills in our modern world. When insomnia 
and poor quality sleep is coming from a mind that doesn’t know when to be quiet, this formula can often help.Work, life and social pressures can set a mind racing when it is supposed to be relaxing, distressing the sufferer and triggering many other problems including weight changes and irritability (two of the most common effects).This formula can help to still the mind, quiet the worries and relax you into healthy sleep patterns.
Sleep Booster Remedy
Ingredients; (Rescue® Remedy base=Rock Rose,Impatiens,Clematis,Star of Bethlehem,Cherry Plum + White Chestnut, Black-Eyed Susan, Lavender, Chamomile, Dill, Aspen)
Insomnia Formula Remedy- PRESS HERE TO ORDER TODAY! I post worldwide.
Somethings that may help you sleep a little better so you can say goodbye to Insomnia.
- Coffee/Coke/Caffine are not good to have before sleep, stop at least 2 hours prior to bed time.
- Try to get in a routine so your body is ready for sleep
- Exercise early can help with sleep- some gentle yoga stretches before bed can help relax the body, mind and spirit
- Keep your bedroom simple with lighting that helps you to relax before bedtime
- White Chestnut Remedy for unwanted thoughts works wonders
- Chamomile tea and remedy are very helpful to calm the mind
- Have you talked to your doctor? It could be medical
- Some supplements & medications have side effects-Like vitamin B keeps some people awake.
- Stop drinking 2 hours before bed so you dont need to go to the toliet at night(just sip drinks)
